Unwind & Refine Bali Yoga Retreat
Saturday 11th – Friday 17th May 2019
Enjoy 6 days of intelligent, body safe yoga and workshop sessions with plenty of time to unwind and explore this tropical paradise.
How often do you take time out to focus on your own well-being? Re-treat yourself in the tropical paradise of Bali as you deepen your yoga practice and explore more of Bali’s beautifully quiet north east region, while still having plenty of “me time” to relax by the pool, surf or indulge in a massage or two (or more!)
Held at the Pondok Shanti Agung Retreat Centre, just 20 metres from the unique black sand Jasri beach, this peaceful location will allow you to get away from the hustle and bustle of every day life, cultivating a sense of calmness and tranquility.
From the moment you arrive at Shanti Agung you will be welcomed like family.
You will fall in love with this traditional area of Bali and the Balinese culture as we visit nearby natural springs, Lempuyang temple and the exquisite water gardens of Tirta Ganga water palace.
Your body will be nourished with wholesome food and rejuvenating and restorative yoga practices. Your mind will be guided to blissful stillness.
Set amongst a coconut forest, your day will start with a yoga asana practice and meditation accompanied by the sounds of the surf rolling in and the gentle tinkling of cow bells.
The view from the yoga deck is serenity in itself, looking out across the ocean as the sun rises in the distance.
After breakfast we will either visit nearby cultural attractions or dive deeper into yoga theory in a workshop session, learning tips and techniques to improve your yoga on the mat and in every day life.
Enjoy a delicious lunch freshly prepared each day from local ingredients and then spend the afternoon at leisure.
You have plenty of options available to pamper and relax: treat yourself with a relaxing Balinese massage, manicure or pedicure, cool off in the pool, chill out poolside chatting and sipping a young coconut, spend some quiet time in the hammock with a book or hit the uncrowded surf break.
”Tracy’s Bali Retreat was life changing for me. I not only learnt a lot from Tracy but it also changed my life in the way I think. I would highly recommend this retreat to anyone considering going on one. The food is amazing, the company even better and the place we stayed at was awesome.”
Retreat price includes:
- accommodation in twin share rooms
- 3 delicious Balinese meals per day at Shanti Agung
- twice daily intellingent & informed yoga sessions
- yoga workshops to deepen your practice
- ½ day trip to Lumpuyang and Tirta Ganga
- guided walk through rice paddies to the local natural springs
Not included are: flights, travel insurance (mandatory), transfers (these can be arranged), optional sightseeing trips & activities.
The retreat will start at 5pm on Saturday 11 th May, giving you time to fly into Bali on the day, or if you prefer, you can arrive a day early to settle in at an additional cost of $70 per person for accommodation and meals. The retreat will conclude after lunch on Friday 17th May, allowing you plenty of time to either catch a Friday evening flight home, or explore more of the beautiful island of Bali.
Cancellation policy: Occasionally, unforseeable circumstances may prevent you from attending your planned event. If you can find someone to take your place a full refund (less $30 admin fee) will be given. I will assist you in finding a replacement by maintaining a waiting list. If no replacement attendee can be found a refund of 80% of the full cost will be given prior to 10th March, otherwise any cancellation less than 2 months before the retreat commencement will incur a full payment fee if no replacement attendee is found. Cancellation may be covered by your travel insurance.
“Tracy’s Yoga retreat had the perfect balance between yoga, meditation and learning sessions and free time. The food was delicious. As always in her classes, Tracy made sure to give several options of the asanas to cater for different levels and also adjusts you to ensure you are getting the most out of a posture. I really appreciate that.”
“A yoga retreat with Tracy Gray is like pushing the restart button on your mind and body: hassle-free and almost instantaneous. I came away refreshed and with a greater understanding of how age impacts the body and what I can do to make my journey more balanced and healthy. Thank you