Self Defence for Women Course

7th & 28th March, 11th April 2021

Have you ever felt physically threatened or scared for your safety?
If you were grabbed unexpectedly by a stranger would you know how to escape?
Can you read when a situation could become potentially dangerous?
In what situations would you be most vulnerable to an attack?

Gain self-confidence to recognise potentially risky situations and know how to handle yourself if the situation arose.

Join Ted D’Arcy in this very special 3 part course especially for women as he leads you through all aspects of self defence including:

  • awareness
  • reading body language
  • psychology of an attacker
  • verbal de-escalation of potential attack
  • physical techniques to escape or deal with physical confrontation

Over 3 Sunday afternoons you will learn physical techniques to protect yourself, as well as body language and verbal communication to de-escalate a threat.  Each session will build on and reinforce the techniques learnt in the previous session.

Stay tuned for the next course running later in 2021.


Sunday 7th March 1:30pm – 5pm

Sunday 28th March 1:30pm – 5pm

Sunday 11th April 1:30pm – 5pm

Tracy Gray’s Serenity Studio
@ Nundah
(full address upon booking)


Early bird only $97 if paid by 2nd March

$120 after 2nd March

This is now fully booked.

Another course will run later in 2021


Ted D’Arcy has 45 years experience in Martial Arts, predominantly teaching Karate-Do (6th Dan black belt) with experience in other styles, was an Australian representative on 6 occasions, competed for 20 years and holds many state, national and international championships and placings.

But he also has practical experience of self defence when working as security in clubs for several years.  This combined experience has enabled him to teach this very popular and very practical Self Defence for Women course.

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