by Tracy Gray | Nov 29, 2017 | Elements, Summer, Zenthai
I love summer – I love the heat, the brightness of the sun, the chirping of the cicadas and crickets, the warmer evenings when I can get around in shorts and a singlet top and the extra hours of daylight in the evening where I relish spending time in my garden. It... 
by Tracy Gray | Sep 4, 2017 | Elements, Spring, Zenthai
In Traditional Chinese Medicine, spring is represented by the Wood element. Just as a seed that has laid dormant in the earth over winter starts to sprout and grow upwards in springtime, the wood element represents growing and reaching upwards and outwards, like a... 